What March feels like in Tehran
Early spring arrives in Tehran with March. Expect cool, jacket-on afternoons — comfortable for a long walk. After sunset it cools off noticeably — nights are cold. Moderate humidity keeps the air pleasant.
Rain in Tehran in March
Showers are a regular feature, arriving about one day in 3. Wet days average about 5.9 mm (0.2 in), enough to soak you without an umbrella. That is close to Tehran's typical rain per wet day for the whole year (about 5.4 mm). March is Tehran's wettest month of the year.
Daylight and sunshine in March
In mid-March, sunrise is at about 6:17 am and sunset at about 6:11 pm (local time) — 11 h 54 min of daylight. Since mid-February the day has gained 1 h 2 min. Measured sunshine covers about 84% of the daylight — skies are mostly clear.
How March compares to the rest of the year
Ranked by average high, March comes out as the 5th coolest month in Tehran. Afternoons run 6.2°C (11.2°F) warmer than in February, with 7 mm more rain. Temperatures keep climbing into April. April averages a high of 22°C (71.6°F).
Who March suits
- Sightseeing: a good fit — comfortable enough to explore on foot all day.
- Parks & outdoor: a good fit — pleasant for gardens, parks and riversides.
- Hiking: less ideal — trails are cool.
Tips for visiting Tehran in March
Versatile Layers
Days are noticeably warmer than nights — layers you can add or remove.
Rain Protection
Keep a small umbrella in your bag and wear shoes that cope with puddles.
Warm Layers
A proper winter coat, with gloves and a hat for early starts.
Sunglasses
Bright days make sunglasses worth packing.
Quick questions
How warm is Tehran in March?
Afternoons average 15.8°C (60.4°F) and nights about 4.2°C (39.6°F) — cool by most people's standards. It is the 5th coolest month of the year.
Does it rain a lot in Tehran in March?
Yes, fairly — rain falls about one day in 3 and totals about 53 mm, so an umbrella is worth carrying.
What should I wear in Tehran in March?
Pack versatile layers, rain protection, warm layers and sunglasses. Bring something extra for the cooler evenings.
Is March or April better for visiting Tehran?
On our 12-month climate ranking, April comes out ahead (#4 of 12 vs #6). April is warmer and has fewer rainy days.